Why Mental Health is so important
Mental Health is just as important as physical health. The state of our mind plays a vital role in how we function. As a human race, our minds are incredibly important. Although their capabilities, structure, and responsibilities are intricate, it's evident through research and understanding that the brain plays a huge role in how we operate. But despite this, caring for our minds through the malfunctions or challenges it may face, still seems to have elements of stigma attached. Although mental health awareness is increasing and improving as the conversation evolves, within our society, it still seems to be the case that caring for our physical health trumps the mental. But with the mind playing such a vital role in determining how we live, it's clear caring for it should require crucial consideration. It's a priority. What are the facts? Around 15% of the world's diseases are mental illnesses. 1 in 4 people will experience a mental hea