'LOVE IN LOCKDOWN' EPISODE 7: 'SINGING FOR SANITY WITH FLO GALLOP'
'It's important to hold onto our passions throughout this challenging time.' As we continue through our third lockdown, we're faced with our own hurdles. Whilst it's important to stay updated, safe and follow government guidelines, it's also acceptable to have time away from the constant hold of Coronavirus and tune into what makes you feel good within the premises of what you can take part in from home. Aspects of the situation we're in can become overwhelming, so it's vital to find your own coping mechanisms that aren't a detriment to your wellbeing. Your own release, way to relax, feel good, shift emotions and tune out of the unnecessary noise for a while. Although the circumstances at home will be different for everyone, we're all able to ensure we take some time for ourselves to unwind and take part in what we enjoy. It may be learning something new, it may not, there is no pressure attached, just freedom and enjoyment. Explore, experiment ...